Align Fitness offers services predominantly in personal training, corporate group fitness and remedial massage.
Founded in 2006, we are located in a commercial gym environment, hosting state of the art equipment in a spacious and naturally lit facility.
Align Fitness aims to make a significant difference to people's lives by creating an environment that encourages a healthy balance of exercise, nutrition & other lifestyle changes.
Initially, we will provide a comprehensive health screening process enabling us to individualise programs making them safe and relevant for each participant.
Our programs cover all fitness components, and we endeavour to improve each area of fitness for the participants whilst stimulating mind and body.
Importantly, exercises are focused on safe technique designed to achieve maximum benefits with minimal injury risk.