Joe Gambles

Position: director / personal trainer

Professional qualifications:
Certified triathlon Australia coach (5 years)
Certificate IV in fitness: personal trainer
Senior first aid
Bronze cross


Exercise / health recommendations: "If it's worth doing, it's worth doing right!"

Sporting involvement: International elite triathlete (7 years)

Favourite gym exercise: single arm ball fly

Favourite food: ice cream

Favourite movie: Goodwill Hunting

Favourite pastime: training with friends followed by lots of cafe time