At Align Fitness our personal training service is for everyone. If you are after general fitness, injury rehabilitation, sports specific training or simply require the motivation to help get you started, then call to make the small step towards a positive lifestyle change.
After our initial contact we invite perspective clients in for an obligation free chat to discuss your goals and objectives. During your first consultation we will obtain any important medical and exercise history information and then we can structure and prioritize your individualized program for you.
At Align Fitness, we will continually help monitor and assess your progress with exercise and dietary considerations, which will keep you accountable for your own outcome and success'.
Contact us on +613 9696 8055 for costs and further information.